Gratitude is the quality or feeling of being grateful or thankful. It can even be a feeling or attitude in acknowledgement of a benefit that one has received or will receive. TODAY is a wonderful day to be grateful, to express all the gratitude that is in your heart. Practice gratitude in EVERY moment until you master it, or it becomes a habit. The more you practice gratitude, the more you see how much there is to be grateful for, until your life becomes an ongoing celebration of joy and happiness.
Be grateful! Be well!
Dr. James Lewerenz.
Longevity Health Institute